Foundational Issues Explored In Metaphor by Encanto - A Therapist's Analysis ***SPOILER ALERT***
Let me start by saying that, I, along with much of the rest of the world, am finding that I am seriously enchanted by Disney's latest...
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Tolaya Geredine, MA, LCPC
Oct 7, 20212 min
Symptom Management or Uprooting Root Causes?
Symptom management and uprooting causes, that's the way healing goes.
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Tolaya Geredine, MA, LCPC
May 18, 20213 min
The Pandemic Within One: The Mental Health Toll
Inspiring, touching, and raw blog post about the toll the pandemic took on the world with spunky and real examples.
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tolaya
Apr 3, 20212 min
Friendship Breakups Among Women
If you’ve ever experienced a close/best friend breakup, then you already know the heartbreak 💔 that follows. The feelings of betrayal,...
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Tolaya Geredine, MA, LCPC
Mar 31, 20212 min
Imposter Syndrome = Comfort Zone 🤯
Yep! I said it. Your Imposter Syndrome is in fact your comfort zone. You are comfortable carrying that self-doubt around. We call it a...
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Tolaya Geredine, MA, LCPC
Mar 22, 20211 min
Benefits of Tele-Therapy
Hey you! Healing looks GOOD on you, in your Pjs, cozy, all in your comfort zone and all! In my opinion, one of the largest benefits of...
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Tolaya Geredine, MA, LCPC
Mar 18, 20215 min
4 Common MISconceptions of Therapy & What You Can Actually Expect
Hello you! Browsing yet another therapy website, trying to see if you are ready to begin or continue your healing journey? Maybe you are...
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