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Resources For You!

Tools for the journey. Created by clinicians. Built for you!

Read Yourself: 30 Days of Inner Work Journal

Read Yourself: 30 Days of Inner Work

30 days of culturally rooted reflection, built in our language and designed to help you go deeper in your own self-awareness.

 

Created by licensed clinician Tolaya Geredine, this guided journal pairs familiar Black cultural expressions with thoughtful prompts for anyone ready to do the inner work in a way that resonates.

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Ready for your guided reflection? Look no further!

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Beyond The Armor: Honoring The Narrative Underneath

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Deeper, more vulnerable emotions are often difficult to express in the moment — especially for most Black men. Whether shaped by familial narratives or societal expectations, these feelings often go unexplored, or even unrecognized.


Created by clinician Dr. Dominique Walker-Branch, Ph.D, LMFT. This workbook is perfect for the black man in your life, or perhaps it is you. We deserve the experience of exploring our feelings outside of expectations of others.

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Purchase your copy below!

More Tools Are On The Way!

Image by Samuel Regan-Asante

InnerWork Wellness's Founder is currently developing additional resources including Vol. 2 of Read Yourself and other wellness tools designed specifically for our community!

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