Psychotherapy, Corporate Wellness Programs, & Business Coaching Services
Welcome To Our Group Therapy Page
Transform Your Life with Compassionate Support
InnerWork Wellness provides group therapy sessions that are unlike any other, so we've been told.
Share your experiences, learn from others, and gain invaluable insights into your own psyche in a supportive and transformative space. Our group therapy programs create a unique opportunity for you to build lasting connections and gain new perspectives on your own life experiences.
Check out the current groups we are running below!
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Already know you are interested!
Reach out below!
Join Our "Project:Passion"
Support Group For Black, Women Entrepreneuers!
Did you know that entrepreneurs are more likely to struggle with mental health?
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In a 2015 study done at UC Berkeley, found this to be true. We can imagine why! The demands, looming fear of failure or the unknown, this list could go on and on.
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Let's the pandemic era to that, being black, being a woman, and all of the responsibilities and threats to safety there.
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I found this to be a very necessary space to create and allow it's participants to cultivate!
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Is this group really for me?
Whether you are in the planning stages feeling completely lost or you've going for a while with a business needing some novelty.
Your INDUSTRY doesn't matter either.
Get in tune with what drives your entrepreneurial spirit and connect with like-minds.
This group is for the entrepreneur (at any stage) seeking inspiration, support, and accountability. Come share resources, learn how to manage stressful moments, and adjust your mindset for success.
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What Can I Expect From the "Project:Passion" Support Group?
Whether you are an accountant, seamstress, or thinking of opening a cleaning business, this group is for you!
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Project Passion will address unique and shared challenges that black entrepreneurs face at ALL stages of the journey.
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Whether you are in the planning stages, or have been executing your business endeavors successfully for some time, you deserve a warm, encouraging space.
Project Passion will also allow space for you to explore your mindset around entrepreneurship, your dreams, your and relationship to the attainability of the results you want.
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The goal is for you to leave with a new support network, new mindset around the power within you, and trusting yourself every step of the way!
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Rome was not built in a day, nor was it built alone.
If this sounds like a group you'd like to participate in, submit your information and lets talk about scheduling your consultation to make sure this group is a good fit for you!
We've got limited availability, so once this one fills, a waitlist will begin for the next one!
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Join Our "Sista Circle" Group Fall 2023!
Group Therapy For 20, 30, & 40 Something Y/O Black Women Centered Around Friendship & SisterHood!
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Hey Girl, We know those Friendship Heartbreaks hurt!
This group will be for the woman ready to heal, feel safe in prioritizing friendships with other black women, and gain (or re-gain) confidence in the value of sista-hood!
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What Can I Expect From the "Sista Circle"?
The Sista Circle will address friendship heartbreak, or other friendship trauma.
It will allow space for you to explore your friendship love languages, challenge your relationship to female friendships, prompt introspection, & support you in going about cultivating healthy friendships with black women going forward.
The goal is for you to leave with a renewed mindset around the power of sisterhood, and trust yourself be vulnerable enough to experience it!
If this sounds like a group you'd like to participate in, submit your information and lets talk about how to get you signed up!
We've got limited availability, so once this one fills, a waitlist will begin for the next one!
